self-care

My Secret Formula for Changing Your Life

My Secret Formula for Changing Your Life

I know you have big goals - and so do I. But how do you make sure you're on the right path to where you want to go? How do you ensure that six, 12 or 18 months from now you’re not somewhere that you ever intended to be (and now in a good way!) - or worse, in the same place that you are right now?

Summer Self-Care Rituals

Summer Self-Care Rituals

Summer gives us so many opportunities to relax and rejuvenate – and you don’t have to wait until you go on vacation!

I’ve just returned from a trip to the French Riviera. It started out as a long weekend, but we ended up staying more than a week (thank you, #laptoplifestyle!).