lifestyle

3 Easy Steps to Creating Soul-based Goals for Your Life

3 Easy Steps to Creating Soul-based Goals for Your Life

Everyone is talking about smashing goals. The online space is filled with super-duper magic formulas and most people claim that their solution is the best.

But how do you know which of these “magic formulas” will bring you the best results?

My Secret Formula for Changing Your Life

My Secret Formula for Changing Your Life

I know you have big goals - and so do I. But how do you make sure you're on the right path to where you want to go? How do you ensure that six, 12 or 18 months from now you’re not somewhere that you ever intended to be (and now in a good way!) - or worse, in the same place that you are right now?

Summer Self-Care Rituals

Summer Self-Care Rituals

Summer gives us so many opportunities to relax and rejuvenate – and you don’t have to wait until you go on vacation!

I’ve just returned from a trip to the French Riviera. It started out as a long weekend, but we ended up staying more than a week (thank you, #laptoplifestyle!).

Reinvention: You Are Beautiful

Reinvention: You Are Beautiful

The concept of “beauty” doesn’t have the best reputation. It’s often seen as a vain and frivolous thing that women are fooled into spending lots of money on. However, I don’t see it that way.

What “beauty” is really about is taking take of yourself – for yourself and not for others. A thorough and consistent beauty regime can help to make us feel at our best and ready to face whatever the world throws at us.